Saturday, 4 February 2017

Comparing Inspire Fitness Cardio Strider 3 CS3 versus Cardio Strider 2 CS2 Recumbent Elliptical, What's the Difference?

Inspire Fitness Cardio Strider 3 CS3 Recumbent Elliptical, review features compared with CS2
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The Inspire Fitness Cardio Strider 3 CS3 and Cardio Strider 2 CS2 Recumbent Elliptical machines have been designed to offer you a total body low-impact workout.

The CS3 and CS2 are similar to the type of machines you find at a physical therapy clinic and help to aid your physical movement without risking further injury.

Inspire Cardio Strider 2 CS2 Recumbent Elliptical, review features compared with CS3
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The Inspire Fitness Cardio Strider 3 and CS2 are very similar to each other, with the CS3 being the newer model over the CS2 , offering several upgrades such as more program variety (10 compared to 8), user profiles, and better warranty - residential and light commercial compared to just residential (see tables below for full details).

The Inspire Cardio Strider 3 and Cardio Strider 2 are sturdily constructed and ergonomically designed for comfort and ease of use.  Both of these recumbent elliptical machines feature a low step-through design to allow for easy mounting and dismounting.

The ergonomic seat on both the CS3 and CS2 is padded for comfort and adjustable for different user heights via an easy-to-use sliding seat rail lever.  The seat’s backrest is also adjustable, allowing for 3 different reclining positions for additional comfort.


Adjustable ergonomic seat with 3 position reclining backrest on Inspire Cardio Strider CS3 and CS2
Adjustable ergonomic seat
with 3 position reclining backrest
Pedals with unique linear foot path, stride length range 12" - 15" on Inspire Cardio Strider CS3 and CS2
Pedals with unique linear foot path,
stride length range 12" - 15"



The Inspire Fitness CS3 and CS2 offer a stride length range between 12” and 15” (based on foot position) and the pedals are designed with a unique linear path that engages all the leg muscles and glutes with reduced knee sheer.

Both the Cardio Strider 3 and CS2 feature dual-action handlebars.  The moving handlebars work the upper body and can be flipped giving you the choice of exercising the chest/back or biceps/triceps.  The static handlebars located underneath the console incorporate pulse-grip heart-rate sensors and the console is also telemetry enabled.  A Polar T31 heart-rate monitor is included with the CS3 but not with the CS2.

Easy-to-use console with Blue backlit LCD display on Inspire Cardio Strider CS3 and CS2 recumbent elliptical, shows time, RPM, Watts, distance, calories, heart-rate, autoscan
Easy-to-use console with
Blue backlit LCD display
The Inspire Cardio Strider CS3 and CS2 both utilize friction-free electro-magnetic resistance for smooth and quiet operation with no wearing parts to worry about.  Both recumbent elliptical machines offer 20 resistance levels to keep your workouts challenging.

The Inspire Fitness CS3 offers more program variety than the CS2.  The CS3 offers 10 preset programs including 6 auto-resistance, 2 focus and 2 heart-rate programs.  The CS2 offers 8 preset programs including 6 total-body and 2 upper body programs.  (See tables below for more details.)

Both the CS3 and CS2 come with an easy-to-use console with a blue backlit screen that displays motivating workout stats including time, RPM, Watts, distance, calories burned, heart-rate and autoscan.





Let’s take a closer look at the main differences and similarities in features and specifications between the Inspire Fitness Cardio Strider 3 CS3 versus Cardio Strider 2 CS2 to help you decide on which is the best recumbent elliptical machine for you:


Main differences in features between the Inspire Cardio Strider 3 versus Cardio Strider 2 Recumbent Ellipticals:


INSPIRE CARDIO STRIDER 3 CS3
INSPIRE CARDIO STRIDER 2 CS2
Differences
PRICE
Retails online at around
$400 MORE than the Cardio Strider 2
Retails online at around
$400 LESS than the
Cardio Strider 3
MODEL NO.
CS3
CS2
PRE-SET PROGRAMS
10 programs:
·         6 auto-resistance (rolling hill, peak, plateau, mountain climb, hill interval, strength interval)
·         2 focus (upper body focus [includes lower body workout], arms focus [feet remain on pegs])
·         2 heart-rate (fat burn, cardio [based on user’s age])

8 programs:
·         6 total body (rolling hill, peak, plateau, mountain climb, hill interval, strength interval)
·         2 upper body (upper body focus, arms focus)
WIRELESS CHEST STRAP INCLUDED
Polar T31 heart-rate strap included

No
USER PROFILES
4

WARRANTY
Residential:
Lifetime frame
5 years parts
1 year labor
Light Commercial:
10 years frame
1 year parts
1 year labor

Residential:
Lifetime frame
3 years parts
1 year labor





In addition to the above features, the Inspire Cardio Strider 3 and Cardio Strider 2 BOTH offer the following:


INSPIRE CARDIO STRIDER 3 CS3
INSPIRE CARDIO STRIDER 2 CS2
Similarities
DRIVE SYSTEM
Silent poly v-belt
TYPE OF RESISTANCE
Friction-free Electro-magnetic resistance
NO. OF RESISTANCE LEVELS
20 levels
Starting at an easy 10 watts
STRIDE LENGTH
12” – 15” (based on foot position)
HANDLEBARS
Dual action
FLIP HANDLES
Handles can be flipped to switch between chest/back workout or biceps/triceps workout
BEARING SYSTEM
Bearing system on swing arm pivot points ensure durability and smooth action
CONSOLE
Blue-backlit LCD display shows workout stats including:
·         Time
·         RPM
·         Watts
·         Distance
·         Calories burned
·         Heart-rate
·         Autoscan
QUICK START
Manual mode
MEDIA SHELF
Built into console
HEART-RATE SENSORS
·         Pulse-grip sensors built into static handlebars
·         Telemetry enabled
FRAME DESIGN
Low step-through design for easy mounting/dismounting
SEAT
Ergonomic padded seat:
·         Adjustable height with sliding & locking system
·         Padded backrest with adjustable recline (3 positions)
PEDALS
Linear path pedals
WATER BOTTLE HOLDER
Mounted on frame underneath console
SAFETY LOCK
Child safety lock
USER WEIGHT CAPACITY
Up to 300 lbs
POWER
AC adaptor
DIMENSIONS
Approx.  59” long x 34” wide


Inspire Fitness Cardio Strider 3 CS3 Recumbent Elliptical, image, review features and specifications plus compare with CS2
Inspire Fitness Cardio Strider 3 CS3 Recumbent Elliptical


Summary:

The low-impact nature of recumbent elliptical machines means that they are much easier on your knees and joints compared to many other forms of exercise.  The Inspire Fitness Cardio Striders CS3 and CS2 are recommended by many trained physical therapists to help keep your body moving without the risk of further injury or aggrevating old ones.

The CS3 and CS2 recumbent elliptical machines are extremely well-constructed, combining comfortable ergonomics with long-lasting durability.  With their variety of resistance levels and preset programs, both machines offer you the ability to start off at your own pace and gradually increase the intensity of your workouts to help improve your stamina and physical movement.

For many people looking to workout in the comfort of their own home, the CS2 would be more than adequate for your needs and would save you some hard earned $$s.  But don’t forget if you’re looking to include some heart-rate programs in your workouts then opt for the CS3.  For the extra money, the CS3 also has the advantage of being suitable for light-commercial use and comes with a better warranty.



N.B.  It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.

*Prices/discounts/shipping indicated correct at the time of writing/publishing and may be subject to change anytime.  E&OE.


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