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The Pooboo x7 3-in-1 Folding Exercise Bike is a very affordable and well-built entry-level exercise bike for home use.
The Pooboo x7 Exercise Bike is cleverly designed with the addition of arm resistance bands and a set of dumbbells (2x 2.2 lbs) to add an upper body workout in unison with your lower-body cycling workout.
The Pooboo x7 Exercise Bike’s drivetrain utilizes a 5.5 lbs precision-balanced flywheel and a magnetic resistance system to ensure smooth and quiet operation. The flywheel is fully encased making it dust-proof and sweat-proof for long-lasting durability.
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| Pooboo x7's arm resistance bands |
To keep your workouts progressively challenging, the Pooboo x7 Folding Exercise Bike offers 8 levels of adjustable magnetic resistance which are easy to adjust via a simple-to-use turn-dial tension knob located on the frame underneath the monitor/front handlebars.
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| Pooboo x7's turn-dial tension knob with 8 magnetic resistance levels |
The Pooboo x7’s LCD Monitor (battery operated) helps to keep you motivated as you cycle, tracking and displaying all the basic workout data you need such as Time, Speed, Distance, Calories burned and Pulse heart-rate.
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| Pooboo x7's LCD Monitor & pulse sensors in handlebars |
Although not specifically designed with a tablet holder, there is a ledge on the monitor where you could place a tablet or mobile phone to keep entertained as you exercise. But bear in mind that if you do place a tablet/phone here it will cover the Monitor’s display screen.
To help you stay within your target heart-rate zone as you cycle, your pulse heart-rate is measured via the Pooboo’s contact pulse grip sensors built into the front handlebars around the display monitor.
The Pooboo x7 Exercise Bike also has another set of handlebars by the side of the seat so you can choose whether to sit upright and hold onto the front handlebars or sit in a more relaxed laid-back way and hold onto the handlebars by the side of the seat. Note that the pulse grip sensors are only integrated on the front handlebars, not the seat handlebars. Each set of handlebars are coated with soft foam rubber for a comfortable non-slip grip.
For user comfort, the Pooboo x7 Exercise Bike features an extra large padded seat (10.4” wide x 8.6” long) and is height adjustable for different users. The seat also features a padded backrest for additional support.
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| Pooboo x7's large padded seat with backrest |
For safety, the Pooboo x7 features non-slip pedals with adjustable foot straps.
As previously mentioned, the Pooboo x7 3-in-1 Folding Exercise Bike comes with the bonus of Arm Resistance Bands and a set of Dumbbells for upper body resistance training. The arm resistance bands attach to the rear base of the bike and feature flexible foam hand grips for safety and comfort. The set of two dumbbells feature an easy-grip neoprene coating for a secure hold and each dumbbell weighs 2.2 lbs (1 kg each). There are dedicated holders on the rear frame under the seat to store the dumbbells.
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| Pooboo x7's dumbbells (2x 2.2 lbs) |
The Pooboo x7 Exercise Bike is sturdily constructed with an x-type frame and features adjustable floor stabilizers to help with leveling on uneven floors. The Pooboo x7 supports a recommended user weight capacity of up to 200 lbs.
The Pooboo x7 Exercise Bike itself weighs around 42 lbs and features front-mounted transport wheels for easy portability. Its compact design means it won’t take up much space in your home and its battery operated console means you can place the bike anywhere in your home without having to worry about finding a space near a wall/power socket outlet. Meanwhile, the bike’s folding frame design makes it easy to store away when not in use.
Full dimensions of the Pooboo x7 Exercise Bike measure around 34.7” long x 45.3” high x 20.5” wide, while FOLDED dimensions measure around just 20.5” long x 52.5” high x 20.5” wide.
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| Pooboo x7's space-saving folding frame, dimensions |
Let’s take a glance at the Pooboo x7’s features and specifications laid out in the easy-to-read table below to help you decide if it’s the best Exercise Bike for you:
