Stamina Elite Total Body Recumbent Exercise Bike, Review

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Stamina Elite Total Body 
Recumbent Exercise Bike 
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The Stamina Elite Total Body Recumbent Exercise Bike is unique in its design which allows for toning both the upper and lower body, with its upper hand pedals and lower foot pedals.

The Stamina Elite Recumbent Bike is well built with a sturdy steel frame and features an adjustable flywheel and belt-drive train together with silent magnetic resistance to give a smooth and quiet workout.

You can adjust the intensity of your workout via the easy-to-use tension dial with 8 different levels of resistance to keep your workouts varied and challenging.

Stamina Elite Padded Seat & Backrest
& Pulse sensors in handrails

As is normal with recumbent bikes, the Stamina Elite features a large padded seat with backrest for user comfort, sitting in a semi-reclined position, and is adjustable for different user heights.  You are also able to adjust the angle of the seatback for optimum comfort.

Recumbent exercise bikes support your back and offer a great form of low-impact exercising which will give you a good aerobic /cardiovascular workout and tone major muscle groups in the legs, thighs, buttocks and hips, yet are low-impact so won’t put undue stress on your joints like other forms of exercise.

Stamina Elite Rotating Hand Pedals
& LCD display monitor

The advantage of the Stamina Elite Total Body Recumbent Exercise Bike is that it not only gives you the above benefits of traditional recumbent exercise bikes but adds an upper body workout with its rotating hand pedals that can be pushed forwards or pulled backwards to work your arms, shoulders and back.

The Stamina Elite comes with a multi-function monitor which displays your workout stats such as speed, distance, time, calories burned and pulse, with pulse sensors built into the handrails.

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Motivational tip:  Cycling for just 30 minutes on a Recumbent Bike can burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a closer look at the features in detail that the Stamina Elite Total Body Recumbent Exercise Bike has to offer to help you decide if it’s the right recumbent bike for you: