Friday 22 April 2016

AFG 7.3AR Recumbent Exercise Bike, Review

AFG 7.3AR Recumbent Exercise Bike, with 20 magnetic resistance levels, 23 pre-set programs, adjustable seat with mesh backrest
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Workout in comfort with the AFG 7.3AR Recumbent Exercise Bike!  This recumbent bike is suitable for people of all ages and fitness levels, whether you’re new to exercise or an experienced athlete looking for an effective low-impact workout.

The AFG 7.3AR Recumbent Bike features a step-through frame design to make it easy to mount and dismount the comfortable seat which is easily adjustable for different user heights.  The oversized cushioned seat has a contoured mesh backrest that supports your back as you exercise, flexing with you as you move.  The breathable mesh backrest design allows for airflow to help keep you cool and comfortable.

The AFG 7.3AR is a straightforward and easy to use Recumbent Exercise Bike with plenty of pre-set programs and resistance levels to keep your workouts varied and progressively challenging.  There are 23 pre-set workout programs, including hill climbs (6 distinct climb tracks), calorie burn (6), and endurance challenges (10 distance goals), as well as a manual setting that allows you total control over your workout.

The AFG 7.3AR Recumbent Bike utilizes an 8.8 lb flywheel together with a magnetic brake system and FreeSpin technology that eliminates sudden jarring stops, to give you an overall smooth and quiet workout.  There are 20 resistance levels which are easy to adjust to increase or decrease the intensity of your workouts.

AFG 7.3AR's console, with blue backlit LCD screen & LED Energy Saver Mode. Displays time, distance, speed, calories & pulse, MP3/iPod compatible sound system
AFG 7.3AR's console
The AFG 7.3AR’s console features a blue backlit LCD screen which can also be used in LED Energy Saver Mode.  The display shows your workout progress as you exercise to help keep you motivated, including stats like time, distance, speed, calories and pulse.  Your pulse heart-rate is measured via the pulse contact-grips built into the handlebars at each side of the recumbent seat.

Additional features of the AFG 7.3AR include Sonic Surround speakers that are compatible with your own iPod or MP3 player so you can listen to your favorite music as you cycle.   There’s also a convenient water bottle holder located on the frame underneath the console so you don’t have to get off the bike to keep hydrated.

The AFG 7.3AR Recumbent Bike is well constructed with a durable steel frame and the magnetic brake system requires no maintenance as it has no wearable parts.  This heavy duty recumbent bike allows for a user weight capacity of up to 300 lbs.




Motivational tip:  Just a 30 minute cycle ride could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the features and specifications in detail of the AFG 7.3AR to help you decide if it’s the right Recumbent Exercise Bike for you:


Features of the AFG 7.3AR Recumbent Exercise Bike:


AFG 7.3AR RECUMBENT EXERCISE BIKE

FLYWHEEL & RESISTANCE SYSTEM
·         8.8 lbs flywheel
·         Magnetic brake system for smooth quiet workouts
·         FreeSpin technology eliminates sudden jarring stops
NO. OF RESISTANCE LEVELS
20
WORKOUT PROGRAMS
23 pre-set workout programs, including hill climbs, calorie burn, & endurance challenges:
·         1 Manual
·         6 Calorie:  100, 200, 300, 400, 500 & 600
·         10 Distance:  1 mile, 2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k & ½ marathon
·         6 Climb:  6 distinct climb tracks
CONSOLE SCREEN
·         Easy-to-read Blue backlit LCD display
·         LED Energy Saver Mode
WORKOUT STATS DISPLAYED
·         Time
·         Distance
·         Speed
·         Calories burned
·         Pulse heart-rate
HEART RATE MONITOR
Pulse Contact Grips built into seat’s handlebars
SOUND SYSTEM
·         Sonic Surround Speakers
·         MP3/iPod compatible
WATER BOTTLE HOLDER
Water bottle holder located on frame underneath console
SEAT
·         Adjustable for different user heights
·         Over-sized cushioned seat
·         Contoured mesh backrest
PEDALS
QuickZip pedals
FRAME
·         Step-through frame design
·         Heavy-duty steel construction
USER WEIGHT CAPACITY
Up to 300 lbs
DIMENSIONS
Approx.  65” x  26” x 48”
WEIGHT OF BIKE
Approx.  108 lbs
STABILITY
Front & rear stabilizers
PORTABILITY
Front-mounted transportation wheels
POWER
9V 1A Adapter
WARRANTY
·         Frame – 10 years
·         Parts & labor – 1 year



Summary

Recumbent exercise bikes offer a more laid-back feel to exercising yet still give an effective cardio and fitness workout.  The low-impact workout on a recumbent bike means that it is easier on your knees and joints over many other forms of exercise.  The design of recumbent bikes makes them easy to mount and dismount, while the comfortable seat and backrest help to support the rider, making recumbent bikes ideal for people who are new to exercise or who are recovering from injury/lower back problems who have been advised to exercise.  It’s easy to see why people who work out on a recumbent bike are more likely to stick with it and continue exercising, achieving their fitness goals in the long term.



AFG 7.3AR Recumbent Exercise Bike, review plus buy at discounted low price


N.B.  It’s advisable to consult your doctor or health care professional if you are new to exercise or if you have any concerns regarding your health and fitness regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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