Wednesday, 7 November 2018

PLENY 3-in-1 Total Body Workout Exercise Bike, Review

PLENY 3-in-1 Total Body Workout Exercise Bike - upright, semi-recumbent & recumbent exercise bike in 1 machine
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The PLENY 3-in-1 Total Body Workout Exercise Bike is Pleny’s premium model with an adjustable frame offering a choice of upright, semi-recumbent or recumbent cycling position all in 1 bike!

The low-priced PLENY 3-in-1 Exercise Bike is ideal for home use and has a folding frame for to save space when not in use.

The PLENY 3-in-1 is easy to set up and get going with.  You’re in control of your workout with a choice of 16 resistance levels so you can adjust the intensity of your cycling as you go along.  The magnetic resistance system on this bike ensures a smooth quiet workout and is easy to adjust with a simple-to-use turn-knob.

PLENY recumbent position, image. 3 in-1 exercise bike with LCD console, pulse heart-rate sensors in handlebars, 16 resistance levels with simple turn-knob
PLENY recumbent position
The PLENY 3-in-1 Exercise Bike comes with an upgraded monitor with a backlit screen for easy viewing of your workout stats.  All the data you need is displayed together on 1 screen, including time, speed, distance, calories and pulse.

The PLENY 3-in-1 Exercise Bike has 2 sets of handlebars – 1 set by the side of the monitor (with pulse grip sensors built-in) for upright cycling and 1 set by the side of the seat for recumbent cycling.

The PLENY 3-in-1’s large wide seat is padded for comfort and features a high backrest for full back support as you cycle.  The seat is adjustable up/down to suit different rider heights.

Cleverly designed, the PLENY 3-in-1 Exercise Bike is constructed with high-end curved crank arms that are designed to prevent knocking the bike during high-speed pedaling.  The pedals themselves feature an anti-slip design and adjustable foot straps for safety.

For additional training and to work more muscle groups, the PLENY 3-in-1 Exercise Bike is fitted with arm and leg resistance bands.  The arm resistance bands add an upper body workout to help tone muscles in your arms and chest and can be used while you’re sitting on the bike.  The leg resistance bands offer 3 resistance levels and are designed to help stretch your legs before and after your cycling workout.

Arm resistance bands on PLENY 3-in-1 Exercise Bike, image
Arm resistance bands
Leg resistance bands on PLENY 3-in-1 Exercise Bike, image
Leg resistance bands



Sturdily built, the PLENY 3-in-1 Exercise Bike allows for a high user weight capacity of up to 300 lbs (many of the lower priced exercise bikes only allow for up to 220 or 250 lbs).

The PLENY 3-in-1 Exercise Bike is available in a choice of colors:  black/grey or pink/white.




Let’s take a glance at the features of the PLENY 3-in-1 listed in the table below for easy viewing to help you decide if it’s the best exercise bike for you:


Features of the PLENY 3-in-1 Total Body Workout Exercise Bike:


PLENY 3-IN-1 TOTAL BODY WORKOUT EXERCISE BIKE

FRAME
·         3-in-1 frame:  adjustable between upright, semi-recumbent & recumbent bike
·         Folds to save space & for easy storage
RESISTANCE
16 levels of magnetic resistance
MONITOR
Upgraded monitor with backlit screen displays:
·         Time
·         Speed
·         Distance
·         Calories
·         Pulse

(Stats displayed together on 1 screen)
HEART RATE MONITOR
Pulse grip heart-rate sensors in handlebars
HANDLEBARS
2 sets of handlebars:
·         Handlebars by side of monitor for upright cycling
·         Handlebars by side of seat for recumbent cycling
SEAT
·         Large wide cushioned seat
·         High backrest for full back support
·         Adjustable seat height
CRANKS & PEDALS
·         High-end curved crank arm designed to prevent knocking during high-speed pedaling
·         Anti-slip pedals with adjustable foot strap for safety
RESISTANCE BANDS
Arm & leg resistance bands attached to bike for additional training:
·         Arm resistance bands add an upper body workout to your cycling
·         Leg resistance bands offer 3 levels of resistance and help to stretch the legs before / after your cycling workout
PORTABILITY
Front-mounted transport wheels
USER WEIGHT CAPACITY
Supports user weight up to 300 lbs
COLORS
Black/gray or Pink/white
SHIPPING WEIGHT
Approx. 49 lbs


PLENY 3-in-1 Total Body Workout Exercise Bike, image, review features & specifications
PLENY 3-in-1 Total Body Workout Exercise Bike



Summary:

The PLENY 3-in-1 is a great entry-level exercise bike for home use and suitable for a variety of users, offering easy resistance at the lower levels to get you started as you work your way up at your own pace to the higher levels.  This exercise bike is straightforward and easy to use – there are no complicated programs to figure out – just get on and go!  It’s nice to have the choice of upright, semi-recumbent or recumbent cycling in 1 machine and the monitor that comes with the bike is great to keep an eye on your workout stats and helps to keep you motivated.  The addition of resistance bands on the PLENY 3-in-1 Exercise Bike is a welcome bonus, enabling you to incorporate other exercises into your routine for a more effective workout.

Overall, the PLENY 3-in-1 Exercise Bike is well-made and is a steal at this low price point!




N.B.  It’s advisable to consult your doctor or health care professional if you are new to exercise or if you have any concerns regarding your health and fitness regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.


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