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Similar to the recumbent elliptical machines typically found in a physical therapy clinic, the Cardio Strider 4 offers an effective low-impact upper and lower body workout.
The Inspire Fitness CS4 is designed with unique linear path pedals that offer simple back and forth reciprocating leg movement that minimizes hip rotation and reduces knee stress whilst engaging your glutes and leg muscles.
The CS4 offers a stride length range of between 12” to 15” based on foot position and your feet are placed in front of you (rather than below) for improved circulation.
The CS4 offers a stride length range of between 12” to 15” based on foot position and your feet are placed in front of you (rather than below) for improved circulation.
The Cardio Strider 4’s moving handlebars (length adjustable) engage the arms and upper body muscles and can be flipped to switch between chest/back or biceps/triceps workouts. You can work both your upper and lower body at the same time or choose to work just your upper or lower body in isolation.
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| Cardio Strider 4's swivel seat for easy mounting/dismounting |
The Inspire Fitness CS4 Cardio Strider 4 operates super smoothly and quietly thanks to its Silent Poly V Belt Drive System and friction-free Electro-Magnetic Resistance System.
There are 20 levels of resistance to keep you challenged (starting at an easy 10 watts) and 12 preset programs to keep your workouts varied as well as a Quick Start (manual mode) that puts you in total control of your workouts.
There are 20 levels of resistance to keep you challenged (starting at an easy 10 watts) and 12 preset programs to keep your workouts varied as well as a Quick Start (manual mode) that puts you in total control of your workouts.
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| Cardio Strider 4's console with bright blue backlit LCD display |
The CS4 allows up to 10 user profiles and the LCD screen displays motivating workout stats including time, speed, distance, calories and heart-rate.
The CS4 comes with both contact pulse grip sensors in the handles and a Polar T31 heart-rate strap for more accurate readings.
The Inspire Fitness Cardio Strider 4 is sturdily constructed and includes front and rear stabilizers for leveling and added stability. The CS4 allows for a maximum user weight capacity of up to 350 lbs.
Additional features of the CS4 include dual water bottle holders, Child Safety Lock, rear transport wheels and front handle for easy relocation.
For peace of mind, the Inspire Fitness CS4 Cardio Strider 4 comes with both a residential and commercial warranty (see details listed in the table below).
Let’s take a closer look at the features and specifications in detail that the Inspire Fitness CS4 Cardio Strider 4 has to offer to help you decide if it’s the best recumbent exercise machine for you:
Features of the Inspire Fitness CS4 Cardio Strider 4:
INSPIRE FITNESS CS4 CARDIO STRIDER 4
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TYPE
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Recumbent elliptical machine offers low-impact upper & lower body workout
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DRIVE SYSTEM
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Silent Poly V Belt drive system
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RESISTANCE TYPE
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Friction-free electro-magnetic resistance system
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RESISTANCE LEVELS
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20 levels of resistance, starting at an easy 10 watts
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PROGRAMS
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Quick Start (manual mode) plus 12 preset programs including:
· 6 auto resistance
· 3 focus
· 3 heart-rate
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CONSOLE
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· Console with bright blue backlit LCD display which is easy to read in both low or bright light
· Integrated media shelf
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STATS DISPLAYED
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Workout stats displayed include:
· Time
· Speed
· Distance
· Calories
· Heart-rate
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USER PROFILES
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· Up to 10 user profiles
· User settings: name, seat position, gender, age, weight
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HEART RATE MONITOR
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· Contact heart rate sensors built into handles
· Telemetry enabled with Polar T31 heart-rate strap included
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SEAT
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· Swivel seat: rotates 90 degrees left & 90 degrees right for easy access
· Motorized seat height adjustment: easy adjust directly on screen
· Seat position memory: saves up to 4 different seat positions
· Ergonomic padded seat & backrest
· Adjustable back pad tilt (3 angles)
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HANDLEBARS
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· Moving handlebars to work upper body
· Adjustable length
· Handles can be flipped between an upright or inverted position to switch between back/chest exercises or biceps/triceps exercises
· Friction locking handles for added adjustability
· Quick release
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PEDALS & FOOT PEGS
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· Linear path pedals minimizes hip rotation & reduces knee stress
· Feet are placed in front of you rather than directly below for improved circulation
· Foot pegs to rest your feet & concentrate on upper body workout
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STRIDE LENGTH & LEG MOVEMENT
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· Stride length ranges between 12” to 15” based on foot position
· Simple back & forth reciprocating leg movement drives through the hips to reduce knee shear
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WATER BOTTLE HOLDER
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Dual water bottle holder
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SAFETY LOCK
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Child safety lock
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USER WEIGHT CAPACITY
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Up to 350 lbs
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POWER
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Electric powered, AC adapter included
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STABILITY
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Front & rear stabilizers
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PORTABILITY
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Rear transport wheels & front handle
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DIMENSIONS
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Approx. 72” long x 36” wide x 55” high
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WARRANTY
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Residential: lifetime frame, 6 year parts, 1 year labor
Commercial: 10 years frame, 2 years parts, 1 year labor
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| Inspire Fitness CS4 Cardio Strider |
Summary:
The Inspire Fitness CS4 Cardio Strider 4 is recommended by physical therapists to help improve both your stamina and your physical movement without aggravating old injuries. It’s ideal for people new to exercise or for those who are recovering from injury and have been advised to exercise in a low-impact way.
The Inspire Fitness CS4 is an improvement over previous models with its ease of adjustability and swivel seat for easy access. Its ergonomic design makes it comfortable to use and there are plenty of options to keep your workouts motivating.
The Cardio Strider 4 built for long-lasting durability and the initial cost is well-worth the investment for improving and maintaining your long-term fitness goals.
N.B. It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at the time of writing/publishing and may be subject to change anytime. E&OE.
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