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The LifeSpan R3i offers a spacious and low step-through design that makes it easy to mount and dismount the bike. The seat is adjustable forwards/backwards within a 14” range to fit different rider heights.
The seat itself incorporates a comfortable molded foam seat bottom with a unique flexible breathable seat back that is angle-adjustable.
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| LifeSpan R3i's flexible breathable seat back |
You’ll never get bored with the LifeSpan R3i as it offers a great variety of workout programs and resistance levels to keep you motivated. The R3i offers 16 levels of smooth magnetic ECB resistance and a total of 21 workout programs including 17 preset workout programs (5 weight loss, 5 healthy living, and 7 sports training programs) as well as 2 heart-rate programs and 2 customizable user programs.
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| LifeSpan R3i's console |
Contact heart-rate sensors are located in the arm rests and the bike is also compatible with an optional chest strap (available separately).
The LifeSpan R3i has a dual-purpose USB port than can charge your mobile device and can automatically record your workout data to a USB storage device which you can then upload to the LifeSpan Club which is a comprehensive online health and fitness tracking program (1 free membership is included with the bike).
The LifeSpan R3i’s console also features an audio center with high-quality built-in speakers and audio jacks for your iPod/MP3 player/headphones.
Solidly built, the LifeSpan R3i Recumbent Bike offers a user weight capacity of up to 400 lbs. The R3i’s drive utilizes an 18 lb flywheel, commercial bottom bracket with over-sized bearings and a strong cast-metal pulley to give you a reliable, durable, smooth and quiet system.
Motivational tip: Just a 30 minute cycle ride could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the workout.
Let’s take a closer look at the features and specifications in detail of the LifeSpan R3i to help you decide if it’s the right recumbent bike for you:
Features of the LifeSpan R3i Recumbent Bike:
LIFESPAN R3i RECUMBENT BIKE
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DESIGN
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Spacious, low step-through recumbent bike
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DRIVE SYSTEM
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· 18 lb flywheel
· Commercial bottom bracket with over-sized bearings
· Strong cast-metal pulley
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RESISTANCE
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16 levels of magnetic ECB (Eddy Current Brake) resistance
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WORKOUT PROGRAMS
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21 programs in total:
· 17 preset – 5 weight loss, 5 healthy living, 7 sports training
· 2 heart-rate
· 2 customized user
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CONSOLE
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· Multi-colored LCD display with simultaneous readouts
· Readouts include: time, distance, speed, RPM, calories burned, heart-rate, WATTs, resistance level, program name, date and time
· Large soft-touch keys: start, enter, up/down, QuickSet
· Intelli-key: prompts through program selection/set-up
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HEART-RATE MONITOR
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· Contact heart-rate sensors in arm rests
· Chest strap receiver (chest strap not included)
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DUAL USB
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· Charges your mobile device
· Save workout data to USB for upload to free LifeSpan Club online account
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LIFESPAN CLUB ONLINE ACCOUNT
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1 free membership to LifeSpan Club online account – a comprehensive health & fitness tracking program
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SOUND SYSTEM
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Audio center with built-in speakers and audio jacks for iPod/MP3/headphones
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SEAT
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· Micro-Adjustable fore/aft within 14” range
· Molded foam seat bottom
· Angle-adjustable flexible breathable seat back
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PEDALS
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Self-balancing pedals
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USER WEIGHT CAPACITY
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Up to 400 lbs
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PORTABILITY
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Front transportation wheels
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DIMENSIONS
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Approx. 70” long x 27.5” wide x 44.5” high
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WEIGHT OF BIKE
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Approx. 146 lbs
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MODEL NO.
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R3i
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WARRANTY
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· Residential: Lifetime on frame, 5 years on parts, 2 years on labor
· Commercial: (4 hours maximum daily usage), 5 years on frame, 2 years on parts, 1 year on labor
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| LifeSpan R3i Recumbent Bike |
Summary:
Recumbent bikes are renowned for their comfort, offering a low-impact form of exercise that is kinder to your joints and back than many other forms of exercise. With their laid-back feel and fully supporting seat with back-rest, recumbent bikes are ideal for people who are new to exercise or those who want to exercise but who are recovering from injury/back problems.
It’s easy to see why recumbent bikes continue to be one of the most popular forms of exercise and one that people are more likely to sustain and continue with in the long term.
N.B. It’s advisable to consult your doctor or health care professional if you are new to exercise or if you have any concerns regarding your health and fitness regime.
See also Benefits of Cycling
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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