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Wednesday, 5 March 2014

Stamina 15-9003 Deluxe Conversion II Recumbent Bike & Rower in 1 Machine, Review

Stamina 15-9003 Deluxe Conversion II Recumbent Bike & Rowing Machine in 1, review of features,
Ad >>Click here to buy 
Stamina 15-9003 Deluxe Conversion II 
Recumbent Bike & Rower in 1 Machine 
at a LOW PRICE online<<
The Stamina 15-9003 Deluxe Conversion II Recumbent/Rower is an amazing exercise machine, giving you the choice of cycling or rowing on one machine.  Both cycling and rowing offer a low-impact form of exercising which means that they are kinder to your joints than many other forms of exercising, whilst still giving you a good workout.

The seat on the Stamina 15-9003 Deluxe Conversion II doubles as a recumbent exercise bike seat which supports your lower back while cycling to work your lower body, and as a rowing machine which helps to build a strong back together with strengthening all the major muscles in the arms, shoulders, legs, abdominals and buttocks.

In addition, the Stamina 15-9003 Deluxe Conversion II Recumbent/Rower features a Top Bar that can be used for performing additional upper body exercises, such as bicep curls and tricep kickbacks.

The Stamina 15-9003 Recumbent/Rower comes with an electronic monitor with a large LCD display screen to track the progress of your workouts, such as speed, time, distance, calories burned and pulse (via hand-pulse sensor built into the hand-grips).

The Stamina 15-9003 Deluxe Conversion II Recumbent/Rower offers 8 levels of magnetic resistance for a smooth and quiet workout.


Ad >>Click here to buy the Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike and Rower in One Machine, at a LOW PRICE online<<


Motivational tips:

·       A 30 minute workout on an exercise bike can burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.
·       A 30 minute workout on a rowing machine can burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features in detail of the Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike & Rower in 1 Machine to help you decide if it’s the right exercise machine for you:


Features of the Stamina 15-9003 Deluxe Conversion II Recumbent/Rower:
STAMINA 15-9003 DELUXE CONVERSION II RECUMBENT EXERCISE BIKE & ROWER IN 1 MACHINE
2 in 1
Recumbent exercise bike and rowing machine
TOP BAR
Top Bar for performing additional upper body exercises such as bicep curls and tricep kickbacks. Resistance cord also included that attaches under the seat to perform light leg presses.
MONITOR
Electronic monitor with large LCD display screen, to track your progress including:
·         Time
·         Distance
·         Speed
·         Calories burned
·         Pulse
HEART-RATE MONITOR
Hand-pulse sensor built into hand-grips to measure heart beats per minute.
RESISTANCE
8 levels of magnetic resistance for a smooth and quiet workout
SEAT
Molded foam-padded seat and seatback.
Stationary for recumbent exercise bike.
Glides back and forth for rowing machine.
PEDALS
Foot straps on all pedals to secure your feet safely in place.
Rotating rowing pedals.
CONSTRUCTION
Sturdy steel construction
ROWING BEAM
Extruded aluminium rowing beam
USER WEIGHT LIMIT
Up to 250 lbs
OVERALL SIZE OF MACHINE
Approx. 74.5” long  x 25.5” high x 10” wide
WEIGHT OF MACHNE
105 lbs
STORAGE
Folding frame for easy storage
PORTABILITY
Transport wheels included

Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike & Rower in One Machine, picture, review features & specifications
Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike
& Rower in One Machine

Ad >>Click here to buy the Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike and Rower in One Machine, at a LOW PRICE online<<


See what customers who have bought the Stamina 15-9003 Deluxe Conversion II Recumbent/Rower have to say about it:

J.S.:
“I love my Stamina 15-9003 Recumbent/Rower.  The resistance levels are strong enough to give you a good workout, something that I have found lacking on other machines.  The recumbent seat makes cycling more comfortable and I can read while I’m cycling.  Much more comfortable than ordinary bike seats.”

E.L.:
“I’ve had my Stamina Recumbent/Rower for over 4 years now and have moved house twice.  It still works the same as the day I got it.  The rowing machine isn’t as good as the Concept2 found in many gyms but then this costs less.  It still provides a nice resistance and gets your heart pumping.  It’s surprisingly quiet and you can watch TV while working out.  The base unit is rather heavy but then that’s because it uses magnetic resistance.  I recommend it.”

M.M.:
“The Stamina 15-9003 Deluxe Conversion II Recumbent/Rower is a great machine.  I bought it mainly for the rowing machine as I already had a recumbent bike, but I liked the idea of having both in one machine to save space.  I assembled it myself in around 1 hour.  It’s great quality.  The bike and rower both have very fluid motion and are sturdy and are extremely quiet.  It’s really easy to switch between the bike and the rower.  I definitely recommend this machine.”

Stamina 15-9003 Deluxe Conversion II Recumbent Bike & Rower in 1 Machine, review features, buy at low discounted price
Ad >>Click here to buy the Stamina 15-9003 Deluxe Conversion II Recumbent Exercise Bike and Rower in One Machine, at a LOW PRICE online<<<


N.B.  It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.

See also Benefits of Cycling

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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