ProForm X-Bike Duo Exercise Bike, Review

The versatile ProForm X-Bike Duo Exercise Bike can be adjusted in seconds between an upright or recumbent bike, allowing you to choose between a more intensive workout with an upright position or a more laid-back feel with the recumbent bike position. The versatile ProForm X-Bike Duo Exercise Bike can be adjusted in seconds between an upright or recumbent bike, allowing you to choose between a more intensive workout with an upright position or a more laid-back feel with the recumbent bike position.

ProForm X-Bike Duo Exercise Bike,
upright position

ProForm X-Bike Duo Exercise Bike,
recumbent position

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The ProForm X-Bike Duo Exercise Bike utilizes a 3 kg inertia-enhanced flywheel together with an electro-magnetic resistance system for smooth and quiet operation.

To keep your workouts varied and challenging, the ProForm X-Bike Duo offers 14 resistance levels and 14 preset programs.  In addition, the ProForm Duo is Bluetooth compatible and iFit Ready (subscription required) offering a wide range of additional workout programs, Google Map training routes from around the world and online fitness tracking.

ProForm X-Bike Duo's Console

The ProForm X-Bike Duo Exercise Bike comes with an easy-to-use console that’s angle adjustable for easy viewing and features a large LCD screen that displays motivating workout stats as you exercise including RPM, speed, distance, time and calories.

The console also features an integrated media shelf to place your own tablet to keep entertained as you workout.

The ProForm X-Bike Duo’s comfy padded seat is adjustable for different user heights and the seat’s backrest adds welcome support for your lower back.

The ProForm X-Bike Duo’s space-saving frame is constructed from durable steel and is sturdily built, allowing for a maximum user weight capacity of up to 250 lbs.  The frame features a convenient folding mechanism and there are front-mounted transport wheels for easy relocation and storage.

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Let’s take a closer look at the features and specifications of the ProForm X-Bike Duo to help you decide if it’s the best exercise bike for you:

Fitness Reality R4000 Recumbent Bike, Review

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The Fitness Reality R4000 Recumbent Bike is a low priced entry-level exercise bike that delivers results while being straightforward and easy to use.

The Fitness Reality R4000 Recumbent Bike utilizes a belt drive system with 14 levels of magnetic resistance for smooth and quiet operation.  The resistance is adjustable via a simple-to-use turn-dial tension knob so you can increase or decrease the intensity of your workout to progress at your own pace.

LCD fitness monitor

The Fitness Reality R4000 comes with a wide screen LCD fitness monitor that displays motivating workout stats as cycle including time, speed, distance, Odometer, RPM, and calories burned.  The workout stats are displayed in large numbers for easy viewing.

In addition, the monitor offers 3 computer goal settings so you can set your own targets for distance, elapsed time and calories burned.

The Fitness Reality R4000 Recumbent Bike features a low step-through frame design for easy mount and dismounting of the seat.

Large cushioned seat

The large seat is cushioned for comfort and features a large cushioned backrest for added lower back support.

The seat is adjustable for different user heights via a slider seat rail system with infinite position adjustments, and is suitable for user heights ranging from 5 ft tall up to 6ft 3” tall.

The Fitness Reality R4000 Recumbent Exercise Bike is sturdily built with a durable steel frame and supports a maximum user weight capacity of up to 250 lbs.

The R4000 features adjustable floor stabilizers for leveling that prevents the bike from rocking or tipping for a more stable ride.  This recumbent bike is a nice compact design so won’t take up too much space in your home and because it’s manually powered you don’t have to worry about trying to find a space near a wall socket / power supply.

Additional features of the Reality Fitness R4000 Recumbent Bike include a built-in media shelf to hold your smart phone or tablet, a water bottle holder so you can keep hydrated while you exercise, oversized pedals with safety straps, and front-mounted transport wheels for easy relocation.

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Let’s take a closer look at the features and specifications in detail of the Fitness Reality R4000 to help you decide if it’s the best recumbent exercise bike for you:

Inspire Fitness IC2 Indoor Training Cycle Spin Bike, Review

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Inspire Fitness IC2
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The Inspire Fitness IC2 Indoor Training Cycle is a top-of-the range spin bike suitable for both home and commercial use.

The Inspire Fitness IC2 features a heavy-duty 53 lb balanced and polished chrome flywheel and utilizes a poly-v-belt drive system for smooth and quiet performance.

Simulate a true road-bike feel with the Inspire Fitness IC2’s friction-based resistance knob and direct pressure brake (with durable leather brake pads) which puts you in total control of your ride – sit or stand as you cycle and adjust the tension and use the brake to simulate riding on different terrains such as flats and hills.

LCD monitor, Polar compatible

The Inspire Fitness IC2 Spin Bike comes with an easy-to-use blue-backlit LCD fitness monitor that displays motivating workout feedback as you cycle including speed, RPM, time, distance, plus calories and heart-rate with an optional Polar compatible wireless heart-rate chest strap (not included).

The Inspire Fitness IC2 Indoor Cycle is fully adjustable to give different users the ideal riding position.  Both the seat and handlebars are adjustable up and down as well as forwards and backwards.

4-way adjustable saddle

The IC2’s pedals are dual-sided for cage or SPD so you can use the bike with or without bike shoes.  Additional features of the Inspire Fitness IC2 spin bike include non-slip polyurethane dipped handlebars, dual water bottle holders, front and rear stabilizers, front-mounted transport wheels, and a maximum user weight capacity of 400 lbs.

The Inspire Fitness IC2 Indoor Training Cycle Spin Bike has been well-designed for long-lasting durability.  The crank, belt and main gear are all fully enclosed to protect internal components.  The seat post and handlebar stem are made from aluminum to help prevent rust and corrosion.  The electro-plated frame is finished in a durable powder-coated textured paint which also helps to prevent rust and corrosion and is easy to clean and maintain.

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Motivational tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a closer look at the features and specifications in detail of the Inspire Fitness IC2 to help you decide if it’s the best indoor training cycle for you:

Sunny Health & Fitness SF-B1203 Indoor Cycle Trainer Spin Bike, Review

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The Sunny Health & Fitness SF-B1203 Indoor Cycle Trainer is a good entry-level spin bike with the addition of a LCD fitness monitor which is a bonus on a spin bike at this low price point.

The Sunny SF-B1203 Indoor Cycle utilizes a 22 lb chromed flywheel together with a chain drive mechanism to give a true road-bike feel in the comfort of your own home.

The Sunny Health & Fitness SF-B1203 Indoor Cycle features an easy-to-use twist-knob micro-adjustable resistance system and press-down brake (with felt fabric brake pad) that puts you in control and allows you increase or decrease the intensity of your workout and to mimic riding on different terrains such as flats and hills.

Sunny SF-B1203's LCD monitor

The Sunny SF-B1203 spin bike comes with a simple LCD fitness monitor that tracks and displays your workout stats as you cycle including time, speed, distance, scan and calories burned.

The Sunny Health & Fitness SF-B1203 Indoor Cycle Trainer is ergonomically designed and the seat is fully adjustable to give a comfortable fit for different user heights, and is suitable for inseam range from 27” to 33” (seat to pedal height).

The Sunny SF-B1203 Spin Bike is sturdily built with a steel frame and heavy-duty crank and supports a maximum user weight capacity of up to 220 lbs.

Additional features of the Sunny Health & Fitness SF-B1203 Indoor Cycle include cage pedals, cushioned seat, rubber foam padded handlebars, and front-mounted transport wheels.

Resistance knob & push-down brake

4-way adjustable cushioned seat

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Motivational tip:  Just a 30 minute cycle ride could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a closer look at the features and specifications in detail of the Sunny Health & Fitness SF-B1203 to help you decide if it’s the best indoor cycle trainer for you: